What can I say about salmon… it is a fish that we hear about all the time. It is said to be heart healthy, anti-inflammatory, cholesterol-lowering, and I have even heard it said that salmon can slow down aging! We know this food is healthful when scientific studies prove that the above claims are actually true. However [...]
Archive for February, 2009
Salmon
Posted in Uncategorized, tagged Food, Healthy, Omega 3, Recipes, Salmon, Seafood, Tarragon on February 26, 2009 | Leave a Comment »
Grapefruit
Posted in Home Cooking, tagged citrus fruit, Grapefruit, grapefruit nutrition, ruby red grapefruit, vitamin c on February 11, 2009 | 2 Comments »
If anyone is getting the winter blues due to over consumption of root vegetables, over-ripe apples, and imported fruits and vegetables from Mexico and South America – here is your wake up call. In the United States we grow the most delicious, ripe and juicy fruits in the dead of winter. Citrus! Because citrus is in season right now you [...]
