Ingredients:
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Olive Oil – for brushing
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Spaghetti Squash – 1 medium
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Salt – to taste
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Pepper – to taste
Directions:
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Preheat Oven to 350-375 degrees.
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Brush a sheet pan with olive oil and reserve.
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Cut squash in half length wise with a large, heavy knife.
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Scoop out the seeds with a spoon, leaving the flesh and skin intact.
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Sprinkle the cut-side of the squash with salt.
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Place squash cut-side down on the baking sheet you prepared.
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Place in oven.
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Roast for 30-45 minutes. It is done when the flesh is very soft (test this by pressing your finger into the outer skin-side of the squash).
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Remove from oven and let rest until it is cool enough to handle.
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Using a fork, “fluff” and scoop out the inside of the squash. It will look stringy, but be very soft when you take a bite.
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Adjust seasoning with salt and pepper to taste.
Optional Flavoring Idea (after you have completed the above steps):
- Toast pine nuts in a saute pan over med-high heat, then stir in the squash with a splash of olive oil and 2 tablespoons finely chopped ham (such as Canadian bacon). Cook to evaporate some of the water in the squash (about 3-5 minutes) and serve.
- Toss the cooked squash with marinara sauce (homemade or store-bought) and fettucini noodles. Top with grated parmesan reggiano. This is my favorite preparation (pictured below with my homemade sauce).
- This vegetable would go great served with roasted pork, pork chops, venison, seared halibut or scallops, or as the star of a soup, pasta or risotto dish.
